1 can kidney beans
1 can stewed diced tomatoes
1 can vegetable broth
1 cup quick cooking brown rice
1/2 of a 10oz package frozen lima beans
1 can cut green beans
1/2 tsp italian seasoning
1 cup spaghetti sauce (meatless, duh)
1/2 cup shredded motzerealla
In a big skillet, combine kidney beans, stewed tomatoes, broth, uncooked rice, lima beans, green beans and seasoning. Bring to a boil. Reduce heat. Cover and simmer 15 minutes-ish until rice is tender.
Stir in spaghetti sauce. Top with cheese. Delicious!
Cals 259 fat 4g 50 carbs 14 protein
1 comment:
man. you eat many veggies. i bet you guys poo like, allll the time! haha j/k. i need to do some of these recipies! miss ya cuz.
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