Veggie Couscous

*I used a garlic and olive oil couscous to give it more flavor

1 cup water

2 medium carrots, sliced

1 medium onion, chopped

1 tsp. vegetable bouillon

1 1/2 cups fresh or frozen pea pods

1 can garbanzo beans

1 cup couscous

1/2 cup skim milk

1 tsp dried savory

1/4 tsp. garlic powder

1/8 tsp pepper

1/2 cup shredded cheddar cheese

In a medium saucepan combine water, carrots, onion and bouillon granules. Bring to boiling. Reduce heat. Simmer, covered, for 6 minutes. Stir in pea pods. Continue cooking 3 minutes or until veggies are tender.

Stir in garbanzo beans, couscous, milk, savory, garlic pwd, and pepper. Heat just to boiling. Remove from heat and let stand for 5 minutes. Sprinkle cheese over the top.

Cal 351 Fat 5g Carb 59g Fiber 14g Protein 18g